The problem begins when we buy mostly processed, chemically created products marketed for fast, easy results without any warning that they could be harmful to your health and the environment. The Journal of Alternative and Complementary Medicine found that GSE was able to kill over “800 bacterial and viral strains, 100 strains of fungus and a large number of single and multi-celled parasites.” If it’s possible to do all of that with something that came out of the ground, why, oh why do we even bother with store bought products? The best part about everything GSE brings to the table is it is a natural remedy for things we tend to buy processed, like cleaning supplies, medications, illness treatments, and disinfectants. What makes GSE so special is that it not only contains compact vitamin C, but sterols, tocopherols, citric acid, limonoids, and other trace minerals. This makes GSE a perfectly natural immune booster and disease-fighting agent. Grapefruit Seed Extract has potent antioxidant properties and phytonutrients called bioflavonoids. Sure, they always end up thrown away in my kitchen, but there’s a supplement called Grapefruit Seed Extract (GSE) available at almost any health market. While grapefruits are easily one of my favorite fruits, and packed with vitamin C and virus fighting nutrients, the seeds pack a powerful, healthy punch as well. Texas grows some of the best grapefruits I’ve ever had: plump, tart, and juicy with just enough sweetness to make your mouth water. Have you ever tried grapefruit? This fruit is super healthy for you, and so are the seeds! Learn more about grapefruit seed extract.
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